jenis rokok dengan beragam bentuknya bisa jadi sangat berbahaya bagi tubuh. Bukan hanya bagi si perokok aktif, tapi juga orang yang menghirup asapnya.Kebiasaan buruk ini, jika dilakukan terus menerus akan menyebabkan berbagai macam penyakit berbahaya bahkan bisa berujung kematian!
1.Banyak minum air putih
Pastikan Anda selalu minum air putih, karena saat merokok tubuh akan menjadi dehidrasi.
2.Mengonsumsi jeruk
Jeruk mengandung cyrptoxanthin, yang dapat membantu mencegah kanker paru-paru.
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