benefits of dates

in esteem •  7 years ago 

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Hy a steemit friend?
Hope you guys are fine.
This time I will post the manfaaf of the date palm.
The main country producing dates is Saudi Arabia.
The benefits of dates are so many, so it is not wrong if the Prophet Muhammad SAW made his favorite food dates. After examined the content of nutrients and substances in dates is very complex and very good for health.
Here are the benefits of dates for health:
1.Menjaga Bone Health
2.Melancarkan Pee Water
3.Mengandung High Fiber

  1. Overcoming Bowel Disorders
  2. Overcoming Anemia
  3. Raise Weight
  4. Overcoming Allergies
    8.Menjaga Neural System Nervousness
  5. Add Stamina
    10.Mengaga heart health
  6. Good For Eye Health
    12.Mengobati Inflammation
  7. Overcoming Drunk
  8. Treating Diarrhea
    15.Mencegah cancer
  9. Increase Blood Trombosit
  10. Good For Pregnant Mom

There are many benefits of dates and make dates as your daily diet.

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