RE: Breakfast drink

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Breakfast drink

in esteem •  6 years ago 

Question, is fruit counted the same as if you are eating sugar or is fruit better in regards to spiking insulin??

esteem
6 years ago by

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      ·  6 years ago 

    @cryptozelda, thanks for your comment. due to the fact that I began to drink smoothies in the morning, I eat less sweet. I don't want them. And fruits fresh a new crop need to there is necessarily. I don't have diabetes, fortunately. For patients with diabetes, it may be best to consult a doctor. I wrote, as me helps this drink.

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