Test your blood sugar every day

Regular blood sugar monitoring is the primary way to treat diabetes and keep your blood sugar levels normal. This check will tell you your blood glucose levels in real time or right away.

You should have a tool to check blood sugar levels at home.

You can use a blood sugar test called glucometer. Here are instructions on how to use it:

After hand washing, insert the test strip into a blood glucose meter.

Plug the fingertips with the needle provided to remove the blood.

Squeeze or massage the fingers until the blood comes out (the required blood sample size varies depending on the measuring instrument).

Hold and hold the end of the test strip until the blood drips on the test strip, and wait for the result.

Blood glucose levels will appear on the screen measuring instrument.

The level of blood sugar in the body changes, especially before and after meals. Normal blood sugar levels before meals 70-130 mg / dL, whereas after eight hours of fasting should be less than 100 mg / dL.

Then, blood sugar levels two hours after meals should be less than 180 mg / dL and bedtime ranges from 100-140 mg / dL.

The amount of blood sugar levels can describe your health condition. High blood sugar levels are considered as a sign that your body condition is not healthy.

Take note of your blood sugar level every time you check your blood sugar level.