YOGA & STRES

in esteem •  7 years ago 

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Kenapa YOGA menjadi olahraga yang bisa menghilangkan stres? Karena yoga adalah olahraga yang dititik beratkan pada mengosongkan pikiran..nah orang yang pikirannya kosong pasti akan selamat dari stres, karena penyebab orang stres adalah punya banyak pikiran...tapi benarkah yoga itu baik? "Karena bisa menghasilkan PIKIRAN KOSONG" atau malah STRES YANG BAIK?" karena berarti memiliki banyak pikiran"

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Helo, apa kabar @fan1? Upvote..

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