Di bulan puasa, habis sahur memang ngantuk karena perut terisi, tapi jangan langsung tidur, sebaab:
Ketika tidur semua organ dalam tubuh akan melambat metabolisme nya, seperti usus dan lambung akan lambat dalam mencerna makanan, akibatnya makanan tidak tercerna dengan sempurna, makanan yg tidak tercerna dgn sempurna akan di "makan" oleh bakteri buruk.
Jumlah bakteri buruk di lambung & usus menjadi dominan, dimana sifat bakteri ini:
anaerob (miskin oksigen), hasil metabolisme bakteri bersifat asam,Bakteri akan menghasilkan zat asam nitrit yang bersifat SANGAT ASAM,
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