Repost : The benefits of rambutan fruits for health

in esteem •  7 years ago 

"Rambutan fruit" is one fruit that is familiar in the ear and tongue every person. The shape of rambutan fruit is easy to recognize from various physical traits such as having hair on the skin, red skin color with white colored flesh and has a seed in it. About the taste, no doubt, almost everything is sweet. This fruit is very easy to get when the season. This fruit also has a variety of terrible benefits for health. Then, what are the great benefits of rambutan for the health ... ???
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  1. Very Effective Prevent Cancer. Rambutan fruit has gallic acid content. Gallic acid has the function of destroying various free radicals that are in the body that potentially cause various types of deadly cancer.
  2. Kidney Health Keeper. Rambutan fruit contains phosphorus that serves to remove various waste concentrated in your kidney organ.
  3. Strengthen the immune system. Rambutan fruit has a copper content that contributes to the making of white blood cells. The function of white blood cells themselves in the body that is against various viruses, germs and bacteria that endanger the body.
  4. Keeping the Body Of Various Free Radicals. Rambutan fruit contains vitamin C which is useful to keep and protect the body from various free radicals that enter through the air we breathe every second.
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  5. Antidepressant Anemia. Rambutan fruit is a source of iron needed by the body to prevent someone from anemia. Symptoms of anemia in question is a sense of dizziness and fatigue easily in work or activity.
  6. Instant Energy Enhancer. Rambutan fruit contains a number of carbohydrates and proteins that are beneficial to increase energy quickly. So we are not easily tired in any routine.
  7. Natural Weight Loss. Rambutan fruit contains a source of fiber and water. Both of these contents cause us not easily hungry in a relatively long span of time.
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Buah ini sangat bagus bagi kesehatan, nice post