Have you ever asked yourself, are you the people who do everything in their power to make others happy? Do you ignore your needs and requirements in order to do what a friend asks of you, to find that he did not even give you a word of thanks for what you did?
Yes, if your response to these questions was positive, know that it is time to change something of your character, then continuing in the same way will cause you to give up the possibility of expressing your opinion in front of people, fearing for their feelings or their view towards you. Moreover, your constant concern for the feelings of others will make you captive between two situations, whether you are in control or in control of it, and you will not find a compromise between them.
Set limits for your interactions with others: Do you set specific limits in dealing with those around you? Try to get to know these limits and find out what is acceptable and unacceptable to you. Do you accept unacceptable and tolerate the unlikely in order to please others? If this is the case, you must start from now to set the appropriate limits in dealing, in order to get the respect and appreciation you deserve.
Learn not to evaluate yourself based on what you offer to others: We all know that it is noble to help others and meet their needs, but the provision of assistance must be based on our desire, and not something we are forced to implement. So if you are helping others to avoid feelings of remorse that you will feel if not, ask yourself: Do you want someone to help you for the same reason? And if you ignore your needs to provide that kind of help, do you find this behavior really logical?
Be moderate in your dealings: We know that weakness is an adjective that we do not like to call upon us, but at the same time, indifference and indifference are also vilified attributes. So you should make your interactions with others in a balanced way. Know that those who seek to please others often suffer from personality weakness, while those who are indifferent suffer from selfishness. So try to get away from this and that, and be a mediator by caring for yourself and others, to make them care about you also, and know that you are an independent individual and not just a follower.
