Friendship requires a lot of effort, friendships greatly affect our health and our well-being.
Our friends, those who are happy with us, cry with us, make sure that we are not alone, give us a sense of belonging and make us happy, help us reduce stress, improve our self-esteem with us when we are facing difficult moments of life, They also encourage us to change the unhealthy ways of living (food, movement ...).
Some prefer to have a lot of friends around you and others are better off in a small circle of friends and acquaintances. There are also different types of friends, one are yours very close friends, with them you are sharing personal things, and others friends who are for socializing, going to cinema, going to have dance night, playing sports games. The most important thing is that you feel good, and that is no way that will depend on the number of your friends.
If you like to make new contact with people, if you want to get a new friendships, it is never to late to find new or renew your old friendship. Every time you spend with friends, you get richer inside, it is improving your health and, in general, our well-being as well as affect our spiritual growth.
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