Beberapa fungsi air bagi tubuh kita
1.Sebagai media detoksifikasi atau pengeluaran racun dari tubuh kita Zat sisa metabolisme di tubuh kita biasanya berupa zat yang harus dikeluarkan dari tubuh,
2.sebagai pembentuk sel dan cairan tubuh lainnya.
Air merupakan zat utama yang terkandung dalam sitoplasma sel kita dan juga sebagai bahan utama pembentukan berbagai cairan tubuh,
3.Sebagai media transportasi.
Sistem transportasi di tubuh kita yaitu darah,
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