Shellfish is one of the seafood foods that contain lots of protein and nutrients, one of them to increase the hormone. Clam is a common name for several kinds of bivalve molluscs. The word is often applied only to those that are edible and live as infauna, spending most of their lives partially buried in the sand of the ocean floor.
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I grow Clams and Oysters. All shellfish contain Iron and other minerals that are crucial for blood flow.
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