Manfaat kesehatan dari buah anggur/The health benefits of grapes [eng-indo]

in esteem •  7 years ago  (edited)

buah anggur memiliki kandungan gizi yang sangat banyak dan baik untuk kesehatan tubuh kita rekan steemit.

Nikmati Setelah berbuka puasa

grapes have a lot of nutrients and are good for the health of our body steemit colleagues.

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Kandungan gizi dalam buah anggur antara lain :
Karbohidrat, vitamin, mineral, kalori, asam galat, protein, glukosida, asam fosfat, mangan dan zat besi.
Senyawa lain seperti zat polifenol dan resveratol terkandung dalam anggur yang kita kenal sebagai antioksidan.

Nutritional content in grapes include:
Carbohydrates, vitamins, minerals, calories, gallic acid, protein, glucoside, phosphoric acid, manganese and iron.
Other compounds such as polyphenols and resveratol substances contained in grapes that we know as antioxidants.
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Manfaat bagi kesehatan :
Sumber gula darah yang sangat baik dan menjaga kesehatan jantung serta sebagai anti mikroba sehingga peredaran darah lebih baik.

Health Benefits:
Sources of blood sugar is very good and maintain heart health and as an anti-microbial so that blood circulation is better.
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Taken photos with HDR camera OPPO smartphone

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Salam KSI Aceh semoga sukses
Post @nec10
Thanks

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Informasi yang sangat bermanfaat. Good post

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selalu memberikan info yang terbaik
selalu semangat untuk memberikan info2 kesehatan dan resep keluarga

Ji ka saya sehat selalu saya postikan.
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