Helps to lose weight
Filling the stomach with foods rich in fiber and low calories the dragon fruit will make your stomach continues to feel full without fear of weight gain. Selan the dragon fruit will also make the digestion more smoothly because it contains a lot of water.Healthy snacks for those who are dieting
Just as with the first point, for those of you who are dieting well to lose weight and to maintain your ideal weight, it is not wrong if you take advantage of the benefits of dragon fruit for the diet. Consuming dragon fruit regularly will make your stomach continue to feel full without fear the body will stretch.Helping the detoxification process
As a source of antioxidants, dragon fruit can reduce free radicals in the body so that the process of detoxification (expenditure of toxins in the body) will run smoothly.
i like this fruit so much..thank you for sharing it,s benifits.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congratulations @rasti321! You received a personal award!
You can view your badges on your Steem Board and compare to others on the Steem Ranking
Do not miss the last post from @steemitboard:
Vote for @Steemitboard as a witness to get one more award and increased upvotes!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit