benefit of sapodilla

in esteem •  7 years ago 

sapodilla is very beneficial for eyes. It helps to keep the existing vitamin A 'eyes well. Vitamin C plays an effective role in keeping eyes healthy, reducing the risk of losing eye retina.

Because of the abundance of vitamin C in the caffeine it increases immunity.

It also creates resistance against viruses and bacteria. This is also why it is very effective in coughing cough. It also cures any type of infection in the body.

Caffeine contains plenty of fiber. Which works great to increase digestion and reduce the constipation. That is why it is important to eat saphida to increase digestion.

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Hi @salsamansha
Ini my town we called this fruit is SAWO. It's very sweet fruit i really like this fruit.