The recovery phrases is all you need to restore the contents of your Ledger Nano S. Keep them safe, they can be used to recreate your seeds from other device/app. So if your Ledger Nano S is lost or broken, you can use that recovery phrase to "restore" your private keys to another app that supports it.
RE: Does the Ledger Nano S hold Ethereum tokens?
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Does the Ledger Nano S hold Ethereum tokens?