RE: Top 9 DO's and DON'Ts for getting fit

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Top 9 DO's and DON'Ts for getting fit

in exercise •  7 years ago 

This is a very nice and comprehensive guide on how to stay fit! I agree about the scale not giving you the most accurate picture on how fit you are, but for me it's still pretty important. I try not to get too stressed about the numbers and just treat them as that -- numbers. :)

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7 years ago by

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