Neurobics

neurobics makes the brain more agile and flexible overall so it can take only mental challenges wether it be memory task performance or creativity. Thats because neurobics use an approach based on how the brain works not simply on how to work the brain.

Turn world upside down

Turn pictures of your family, your desk clock, or an illustrated calendar upside down.
Your brain is quite literally of two minds when it comes to processing
visual information. The analytical, "verbal" part of your brain sometimes called the "left brain')tries to label an object after just a brief glance table, chair, child ,The , right brain, in contrast, perceives spatial relationships and uses nonverbal cues. When you look at a familiar picture right side up, your left brain quickly labels it and diverts your attention to other things. When the picture is upside down, the quick labeling strategy doesn't workand your rightbrain networks kick in, trying to interpret the shapes, colors, and relationships of a puzzling picture. The strategy of looking at things upside down is a key component for awakening the latent artist.

How new ways help brain
How routine destroys brain
How advancement and comfort is an enemy
How we will be able to fight against it
How neurobics works
How you become intelligent and genius
How you can keep your brain alive

Source

Book reference

I personally like the book "Keep Your Brain Alive" By "Lawrence Katz".

Link to buy the book

https://www.amazon.com/Keep-Your-Brain-Alive-Exercises/dp/0761110526

Announcement

If I thought that people are interested in this (making their selves better) I will give away this book "Keep Your Brain Alive" completely FREE.

Support share this so that more peoples can get benefits.