RE: Train with a Purpose - Stop your workout routine

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Train with a Purpose - Stop your workout routine

in exercise •  8 years ago 

5/3/1 is great for beginners to intermediate levels but there are much more taxing and rewarding programs out there once you're ready to switch it up.

I write some of our athletes programs and some just use the programs online such as the cube or candito.

exercise
8 years ago by

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