I just finished a 9.18km running that lasted about 1hh:4mm:48ss !
Today I continued the trend of the last two days, getting acquainted with the lap that I set for the future marathon run. Since I wanted to up the distance I did two laps. You can see from the track image that the GPS signal wasn't really accurate. With dense foliage these things can happen, I guess.
It is also visible from the lap times that the second loop was a bit slower. It was very hot after all which is no surprise these days :)
Will I rerun the loop tomorrow? No, it's time for some flat run. Stay tuned ...
Better and better
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Your charts look great.
I am middle-age, so I can't beat you at running.
Good job👍
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Thank you very much.
I am middle-aged too :)
As long as your care for your body and soul and for your loved ones ...
Good luck!
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You are doing great buddy!!😎
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