December Run #20: Running real slow

in exhaust •  5 years ago  (edited)

Eh. I've written a report, on the phone, only to press the back button by mistake and have lost the content.

@mstafford, can you please add the autosave option to this modal window?

Thanks!

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You have uploaded 240 running activities, and 63 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 63 similar activities, you have travelled approximately 238.65 kms at an average pace of roughly 6:08 min/km!
Your latest run was at a pace of approximately 6.798min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!

You have uploaded 240 running activities, and 63 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 63 similar activities, you have travelled approximately 238.65 kms at an average pace of roughly 6:08 min/km!
Your latest run was at a pace of approximately 6.798min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!

Nothing can stop a consistent Runner.
@runningproject
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