Morning Run

in exhaust •  5 years ago 

I just finished a 12.213km running that lasted about 1hh:0mm:5ss !

image

Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

exhaust fitnation running
5 years ago by

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      ·  5 years ago 

    You have uploaded 64 running activities, and 9 of them have been of similar distances (within 10 percent)!
    Here are your 5-fastest running activities of a similar distance:

    Over these 9 similar activities, you have travelled approximately 106.03 kms at an average pace of roughly 4:40 min/km!
    Your latest run was at a pace of approximately 4.92min/km!
    Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!

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