I just finished a 5.0km running that lasted about 0hh:37mm:0ss !
Hi guys, today's weather was hot and humid at 30 degree celsius at the park. I ran 5km at easy pace at the park near my place and called it a day. As usual 1 cup of long black coffee and a piece of dark chocolate 30 minutes before my training.
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You have uploaded 257 running activities, and 41 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 41 similar activities, you have travelled approximately 209.89 kms at an average pace of roughly 7:30 min/km!
Your latest run was at a pace of approximately 7.4min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!
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Cheers!
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Nothing can stop a consistent Runner.
@runningproject
Resteemed by @runningproject
...and enjoy a good recovery !BEER .
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Upvoted by @isotonic, the @runningproject funding account.
Keep on running!
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BEER.Hey @king-cobra, here is a little bit of
BEERfrom @runningproject for you. Enjoy it!Learn how to earn FREE BEER each day by staking.
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