Tuesday Easy 8Km Run

in exhaust •  4 years ago  (edited)

I just finished a 8.27km running that lasted about 1hh:2mm:17.0ss !

image

Hi guys, yesterday's weather was hot and humid at 28 degree celsius in my hometown. I ran 8km at easy pace at the park near my place and called it a day. As usual 1 cup of long black coffee and a piece of dark chocolate 30 minutes before my training.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

exhaust runningproject sportstalk palnet sports steemxp
4 years ago by

Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

  • Disagreement on rewards
  • Fraud or plagiarism
  • Hate speech or trolling
  • Miscategorized content or spam

Submit
$0.40
  • Max accepted payout: $1,000.00
  • Past Payouts $0.40
  • - Author $0.18
  • - Curators $0.22
41 votes
8
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  
  • Trending
    • [-]
      ·  4 years ago 

    You have uploaded 260 running activities, and 42 of them have been of similar distances (within 10 percent)!
    Here are your 5-fastest running activities of a similar distance:

    Over these 42 similar activities, you have travelled approximately 346.05 kms at an average pace of roughly 7:34 min/km!
    Your latest run was at a pace of approximately 7.531min/km!
    Looks like you went a bit faster than usual this time! Nice work!
    Have a !BEER for your troubles!

    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

    • Disagreement on rewards
    • Fraud or plagiarism
    • Hate speech or trolling
    • Miscategorized content or spam

    Submit
    $0.00
      1 vote
      [-]
        ·  4 years ago 

      How is the covid19 situation where you are? I’m wondering how much longer we’ll be allowed out. Italy & France are letting people exercise but other countries are not

      Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

      • Disagreement on rewards
      • Fraud or plagiarism
      • Hate speech or trolling
      • Miscategorized content or spam

      Submit
      $0.00
        1 vote
        [-]
          ·  4 years ago 

        Hey there, Malaysia is getting worse, from today onwards til end of the month 18/3-31/3 no outdoor activities are allowed.

        Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

        • Disagreement on rewards
        • Fraud or plagiarism
        • Hate speech or trolling
        • Miscategorized content or spam

        Submit
        $0.00
          [-]
            ·  4 years ago 

          View or trade BEER.


          Hey @king-cobra, here is a little bit of BEER from @exhaust for you. Enjoy it!

          Learn how to earn FREE BEER each day by staking.

          Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

          • Disagreement on rewards
          • Fraud or plagiarism
          • Hate speech or trolling
          • Miscategorized content or spam

          Submit
          $0.00
            [-]
              ·  4 years ago 

            Nothing can stop a consistent Runner.
            @runningproject

            Resteemed by @runningproject

            ...and enjoy a good recovery !BEER .

            Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

            • Disagreement on rewards
            • Fraud or plagiarism
            • Hate speech or trolling
            • Miscategorized content or spam

            Submit
            $0.00
              [-]
                ·  4 years ago 

              View or trade BEER.


              Hey @king-cobra, here is a little bit of BEER from @runningproject for you. Enjoy it!

              Learn how to earn FREE BEER each day by staking.

              Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

              • Disagreement on rewards
              • Fraud or plagiarism
              • Hate speech or trolling
              • Miscategorized content or spam

              Submit
              $0.00
                [-]
                  ·  4 years ago 

                Upvoted by @isotonic, the @runningproject funding account.
                Keep on running!

                Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                • Disagreement on rewards
                • Fraud or plagiarism
                • Hate speech or trolling
                • Miscategorized content or spam

                Submit
                $0.00