Tuesday Easy 8Km Run

in exhaust •  5 years ago  (edited)

I just finished a 8.27km running that lasted about 1hh:2mm:17.0ss !

image

Hi guys, yesterday's weather was hot and humid at 28 degree celsius in my hometown. I ran 8km at easy pace at the park near my place and called it a day. As usual 1 cup of long black coffee and a piece of dark chocolate 30 minutes before my training.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

exhaust runningproject sportstalk palnet sports steemxp
5 years ago by

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      ·  5 years ago 

    You have uploaded 260 running activities, and 42 of them have been of similar distances (within 10 percent)!
    Here are your 5-fastest running activities of a similar distance:

    Over these 42 similar activities, you have travelled approximately 346.05 kms at an average pace of roughly 7:34 min/km!
    Your latest run was at a pace of approximately 7.531min/km!
    Looks like you went a bit faster than usual this time! Nice work!
    Have a !BEER for your troubles!

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      1 vote
      [-]
        ·  5 years ago 

      How is the covid19 situation where you are? I’m wondering how much longer we’ll be allowed out. Italy & France are letting people exercise but other countries are not

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        1 vote
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          ·  5 years ago 

        Hey there, Malaysia is getting worse, from today onwards til end of the month 18/3-31/3 no outdoor activities are allowed.

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            ·  5 years ago 

          View or trade BEER.


          Hey @king-cobra, here is a little bit of BEER from @exhaust for you. Enjoy it!

          Learn how to earn FREE BEER each day by staking.

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            [-]
              ·  5 years ago 

            Nothing can stop a consistent Runner.
            @runningproject

            Resteemed by @runningproject

            ...and enjoy a good recovery !BEER .

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              [-]
                ·  5 years ago 

              View or trade BEER.


              Hey @king-cobra, here is a little bit of BEER from @runningproject for you. Enjoy it!

              Learn how to earn FREE BEER each day by staking.

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                  ·  5 years ago 

                Upvoted by @isotonic, the @runningproject funding account.
                Keep on running!

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