Wednesday Morning 5Km Tempo

in exhaust •  4 years ago  (edited)

I just finished a 4.975km running that lasted about 0hh:35mm:51ss !

image

Hi guys, today's weather was hot and humid at 29 degree celsius at the park. I ran 5km at tempo pace at the park near my place and called it a day. As usual 1 cup of long black coffee and a piece of dark chocolate 30 minutes before my training.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Hey @king-cobra, here is a little bit of BEER from @exhaust for you. Enjoy it!

Learn how to earn FREE BEER each day by staking.

You have uploaded 261 running activities, and 42 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 42 similar activities, you have travelled approximately 214.87 kms at an average pace of roughly 7:29 min/km!
Your latest run was at a pace of approximately 7.206min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!