January Gran Frondo Challenge Completed

in exhaust •  5 years ago  (edited)

I just finished a 105.36 km cycling that lasted about 6hh:16mm:20ss !

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I had to get this Strava Challenge out of the way else I would never do it. Most of my rides are unplanned. I start of with a destination in mind, but as I ride it always changes. This ride was one of those occasions.

I had just recently repaired a Sennheiser Headphones for a person in our Neighbourhood and was just going to drop it of, they live less than 2 kms away. So I did but seeing as I am already riding, lets do a quick ride up Wainui Summit. Well you can see the pattern here, as I was leaving Eastbourne I said bugger it, lets get this 100 kms done!

As you know I record all my rides on my mobile phone using Strava, so let's grab that GPX file and make a Relive video. I learnt something new about the Free version of Relive, you are limited to 10 photo's, but that is a good thing. Link to the video is below.

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At the 3/4mark (Naenae) I was getting a bit tired, but a good old fashion potato top pie with a small bottle of coke get me all fired up again LoL. Now that I am home, I'm not to sure it was a good idea because of tomorrow morning USO group and my body is feeling a TAD sore.


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click the image to view the video on Youtube

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Thanks some awesome work there mate...Nice job

You have uploaded 36 cycling activities, and 4 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:

Over these 4 similar activities, you have travelled approximately 412.25 kms at an average pace of roughly 3:59 min/km!
Your latest run was at a pace of approximately 3.572min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!


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  ·  5 years ago 

You look in good condition, and your road bike is also very nice.

I wish that was true, these days I seldom push myself. I just enjoy the outdoors and cycling has always been my favorite activity.


Hey @kiwibloke, here is a little bit of BEER from @exhaust for you. Enjoy it!

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