I just finished a 2.513km cycle that lasted about 0hh:8mm:22ss !
Short short ride back from dropping off big red.
Bike feels less good since I lowered the seat. Getting a lot less out of each push.
Also, comparing the speeds from outside to the speeds on the trainer and how tiring it is -- I think I set the tension too high on my trainer. Wonder if I could find a flat place outside and time how long it takes to come to rest from 20km/hr, and adjust my trainer accordingly.
Check out some detailed info at my EXHAUST page
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You have uploaded 24 cycling activities, and 6 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
Over these 6 similar activities, you have travelled approximately 15.42 kms at an average pace of roughly 2:58 min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!
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Super short ride today. Been takin' it pretty easy all weekend, save for a bit of strength / climbing training at the gym a few times this week.. I guess I played some squash too.
Regardless -- been working on the template for the updated beta-version of Exhaust. Starting to make some headway, and getting fired up to sink my teeth into restructuring thing so it operates around API calls instead of just HTML forms. Should enable quick development of android & iOS apps in the near future.
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Lame ride, but a dope photo.
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!sbi status
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Hi @mstafford!
Structure of your total SBI vote value:
A pending upvote balance is tracked for you in our database. Each time you post, your balance is drawn down by up to 20%. If you post again before that amount is replenished, your next upvote will be smaller. Our minimum upvote for posts is $0.012. Your balance accumulates until a minimum upvote can be delivered with 20% of your pending balance.
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