I just finished a 4.979km running that lasted about 0hh:28mm:29ss !
First run of the year! Out and about with the infamous @jgrieco!
Felt surprisingly good! Nice to try to keep up with a stronger runner.
Kinda crazy that it's my first run of the year, and it's already February.
What a slacker
Despite all that, I'm actually feeling pretty good about the pace. Was a bit short of breath for a moment, but I'm okay with that -- it'll come back quickly if I keep at it..
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
Plan for a short race as a target!!!
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Probably signing up for a 10k around easter. Should keep me motivated. Maybe I'll get out for some park-runs as well.
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Cheers !BEER .
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View or trade
BEER.Hey @mstafford, here is a little bit of
BEERfrom @toofasteddie for you. Enjoy it!Learn how to earn FREE BEER each day by staking.
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Upvoted by @isotonic, the @runningproject funding account.
Keep on running!
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At least you did get out. It seems I am getting payback for all my January running with a cold knocking me out :( Hope to be running again soon.
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Ah yeah it's flu season for sure. Lots of people I work with are down and out with a cold, too.
Hope it doesn't set you back! I know I always have a hard time bouncing back from a cold.
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You have uploaded 83 running activities, and 30 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 30 similar activities, you have travelled approximately 148.56 kms at an average pace of roughly 6:10 min/km!
Your latest run was at a pace of approximately 5.721min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!
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Good job. Impressive pace especially seeing as you haven’t been running this year. Onwards and upwards
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Thanks, dude.
I'll admit that I was huffing and puffing pretty hard. Only reason the average pace was that fast was because I needed to keep up with @jgrieco -- the co-op student in our office.
Dude is quick.
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BEER.Hey @mstafford, here is a little bit of
BEERfrom @exhaust for you. Enjoy it!Learn how to earn FREE BEER each day by staking.
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