I initially managed a strong return to my running but then suffered from some gout and then a cold which has hung around for a good 4 weeks. I'm hoping to ge myself back in order this week. It's amazing how much better I felt for running. Both good for physical and mental health.
RE: Sunday run: Going the distance
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Sunday run: Going the distance
That's a bummer. It gets me down when I can't run. I really feel like I'm improving lately.
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