Letchworth parkrun: Last for a while?

steevc (73) in exhaust • 5 years ago (edited)

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5 years ago by steevc (73)

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bozz (70) · 5 years ago

I think I am going to have a lot of time off in the near future to be able to do some more exercise. The problem is the weather is not going to be very cooperative. I wish it could get up in the high 50's or 60's so that going out and getting some fresh air would be a genuine option. Nice job on your run!

steevc (73) · 5 years ago

It will be interesting to see what restrictions get put on us in the next months. I would hope we can still get out as most will benefit from some exercise.

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isnochys (66) · 5 years ago

Have a witness !BEER

rthelly (54) · 5 years ago

Great write up Steve. Well done again on managing a “brick” session.
Sad to have all of these running events cancelled but completely see the need. It’s going to be a funny old spring

steevc (73) · 5 years ago

Cheers. I will run anyway and it gives the parkrun volunteers a bit of a break. They work so hard to put it on every week through the crappy winter weather.

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runningproject (57) · 5 years ago

Nothing can stop a consistent Runner.
@runningproject

Resteemed by @runningproject

...and enjoy a good recovery !BEER .

robertandrew (67) · 5 years ago

Yep , I ran just over 5K myself and took pics to document. A great exercise

steevc (73) · 5 years ago

Well done. I think more places are getting tracks like that to encourage people to get out. There is a new one connecting some villages around us that I need to properly explore.

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exhaust (61) · 5 years ago

You have uploaded 105 running activities, and 20 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Bedford parkrun: Icy - 5.272km @ 4:51 min/km pace.
parkrun: So close! - 5.19km @ 4:54 min/km pace.
Bike, train, parkrun - 5.252km @ 4:55 min/km pace.
Great Denham parkrun - 5.086km @ 5:01 min/km pace.
parkrun: Personal best - 5.134km @ 5:03 min/km pace.

Over these 20 similar activities, you have travelled approximately 103.32 kms at an average pace of roughly 5:18 min/km!
Your latest run was at a pace of approximately 5.417min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!

revisesociology (73) · 5 years ago

We were pretty busy at Hereford, although the changing rooms after were definitely quieter than usual.

Be a shame if the Park Run was cancelled, but then again there is a lot of close contact in that huddle at the beginning!

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steevc (73) · 5 years ago

I am sure they will run it when possible, but it's up to the volunteers in the end. The fact that it runs every week generally is amazing.

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beerlover (62) · 5 years ago

You need to stake more BEER (6 staked BEER allows you to call BEER one time per day)

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isotonic (48) · 5 years ago

Upvoted by @isotonic, the @runningproject funding account.
Keep on running!

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beerlover (62) · 5 years ago

^{View or trade BEER.}

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