View this post on Hive: Lunchtime Run: Warming up
Steem is no longer decentralised and may steal your funds. Use Hive instead.
Lunchtime Run: Warming up
5 years ago by steevc (73)
$1.97
- Max accepted payout: $100,000.00
- Past Payouts $1.97
- - Author $0.98
- - Curators $0.99
176 votes
- + goblinknackers: $0.288 (50%)
- + exhaust: $0.287 (100%)
- + slobberchops: $0.134 (30%)
- + ctime: $0.118 (6%)
- + samuel-swinton: $0.098 (75%)
- + kevinwong: $0.080 (5%)
- + blewitt: $0.077 (15%)
- + kus-knee: $0.070 (10%)
- + katharsisdrill: $0.058 (44%)
- + paulag: $0.049 (25%)
- + sbi3: $0.047 (86.61%)
- + cryptocurator: $0.047 (40%)
- + shanibeer: $0.042 (30%)
- + abh12345: $0.036 (15%)
- + molometer: $0.033 (100%)
- + mstafford: $0.029 (100%)
- + isotonic: $0.029 (100%)
- + chops.support: $0.029 (90%)
- + argon: $0.022 (27%)
- + urtrailer: $0.022 (50%)
- … and 156 more
good splits man, i'm trying to get consistently under 6 mins on flats. Looks like you are in better shape than me. Well done
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Cheers. I'm pretty happy with how I've progressed over the last few years. I'm never going to be a top athlete, but I can set my own goals.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
You have uploaded 107 running activities, and 32 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 32 similar activities, you have travelled approximately 217.66 kms at an average pace of roughly 5:56 min/km!
Your latest run was at a pace of approximately 5.654min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Ahh those 30-20-10s!
The weather does make a difference, it was loverly when I went out around midday yesterday, perfect running weather.
Still waiting for those Park Runs to be cancelled.... I'm sure it's coming....
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
From what I have seen there may be parkrun this weekend, but it seems to be a central decision to prevent people just moving to another event. Are you joining the club on Strava?
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Oh hey yeay thanks for the link, looks great I just joined!
I was thinking the whole lot might be cancelled - like in most other countries!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Oh and there's also a Steem Runners club on parkrun that I created. Looks like just two of us on there so far. Mind you, I may need to change it to Hive Runners soon :)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
View or trade
BEER.Hey @steevc, here is a little bit of
BEERfrom @exhaust for you. Enjoy it!Learn how to earn FREE BEER each day by staking.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Nice job! My wife wanted to get out and snag some early groceries today, so I wasn't able to exercise. I will have to see if it is raining when I get home. If it isn't, I might try to do some intervals up and down my road.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Nothing can stop a consistent Runner.
@runningproject
Resteemed by @runningproject
...and enjoy a good recovery !BEER .
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
You need to stake more BEER (6 staked BEER allows you to call BEER one time per day)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Upvoted by @isotonic, the @runningproject funding account.
Keep on running!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit