'10 Greatest Exercises for you eyesight.!' This can make your day or also your life.!

Hi,Shahzaib Awan is here..
As i promised for the valuable posts for my brothers and dears. Here is one of them.
Weak eyesight is not good for one's vision. Their are millions of obstacles and articial methods for its solution but the wise man always choose the natural methods..

There are lots of methods but but here are the ten expert's methods for improving your eyesight

1-Blinking
Blinking your eyes makes blood circulate that is a good way for improving eyesight..

2-Rotate Your Head:
Rotate your head in circular motion by staring at a point

3-Look at your Left And Right:
Look left and right slowly,without stressing it.

4-Close your eyes for a minute:
Closing your eyes gives relax to your both brain and your eyes.

5-Move your gaze in different directions:
•Draw figure 8 with your eyes.
•Move your eyes in circular directions.
*Both for 30 seconds

6-Open and close your eyes:
Close your Eyes for 5 seconds and open it. Do it again for several times.

7-Push Against your temples with your fingers:
Push against your temples with your finger and maintain the pressure for 2 seconds and do the process 3-5 times.

8-Draw geometric figures with your gaze:
*Draw shapes like circle,rectangle,triangle etc.

9-Move your eyeballs up and down:
Stare up for few seconds and then down.Repeat the whole process for one minute.

10-Strenghten your eyesight with near and far points:
Get close your hand in front of your face. Focus on your thumd for 2-4 seconds. And then the point far behind your thumb. Repeat the whole process several times.