Better Eyesight Without Glasses (Preparation)

in eyesight •  7 years ago 

About me:

The first time time I noticed my eyesight was failing was sometime in 2008, when I was still in primary school and I noticed I was struggling to see the front of the class. I managed to evade wearing glasses until 2012 because I realised the more people wore glasses, the worse their eyesight actually got.

The last time my eyes were checked up was on the 17th March 2016 and the next time will be on the 17th March 2018.

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As you can I see I am short-sighted (myopia) and have astigmatism

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The Plan

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This is a vision training book that I will use to improve my eye sight over the course of a month. It is largely informative and contains many different types of eye exercises. I won't overwhelm you with information, I will only describe the eye exercises I do and explain if I see any marked improvement.

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The eye chart that I will be using to measure my eye test. I will be standing 150 cm (1.5 metres) away to test my eyesight. I cannot see ANY of the letters clearly. I can make out that the top letter is G but WV seemingly blur into each other.

My next post will describe the eye exercises for a day one post.

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