The fear of failing can be a motivating factor for a person to attain success up to a certain extent; however, if it is experienced to an extreme degree, it can become a hindrance to achievement. Atikiphobia is another term that can be used to label the dread of failing.
Individuals who suffer from atychiphobia typically experience a fear of failing in every action that they attempt. As a result of the fear that they feel, they are unable to experiment with new things, and they start putting off their work.
Due to the strong and uncontrollable fear and anxiety that they experience, individuals have a tendency to avoid undertaking actions that have the potential to prove to be unsuccessful.
For instance, individuals who suffer from atychiphobia may find it difficult to fulfil certain obligations, such as attending a job interview, taking a significant examination, or competing in a sporting event.
The first step in overcoming the fear of failing is to have an understanding of the factors that contribute to this worry and then to address it in an appropriate manner. Anxiety about failing at something is frequently the result of a confluence of a wide range of distinct psychological and emotional elements.
There are a number of variables that contribute to an increased fear of failure. Some of these factors include previous unsuccessful experiences, the attitude of the family and the environment towards failures, the competitive environment, and the expectations of achievement that society has.
An individual's fear of failure can be triggered by previous experiences of failure that they have had in the past.
A person's self-confidence can be damaged by negative events, and the fear of experiencing the same outcome in the future can be increased as a result of these experiences.
As an illustration, if you fail a significant exam, it could cause you to feel anxious about the next exam.
Effects on the home and the setting: A home setting that is too critical or competitive may cause the child to suffer dread of failing.
The negative views of people within the family or environment on failure may also be beneficial. This is something that should be considered.
For instance, if a child is subjected to terrible criticism from his parents after failing a task, this may cause the child to develop a greater dread of failing more in the future.
Pressures and expectations from society: The standards and expectations that society has for success can make people more afraid of failing.
Self-confidence can be damaged when a person is concerned that they will not be able to meet the socially acceptable criteria of success and that they will disappoint those who are close to them.