Benefits offered by lochita to our health.

It is possible that you have in your garden, this wonderful plant and do not know the properties of this creeping grass, with rounded leaves, which grows abundantly, as is the LOCHITA, also known as: grass lochita, water doll, male watercress, coin or peseta, water parsley, toad umbrella, umbrella, with similar appearance to the gotu kola, in fact the other name that receives is centella of beach .

Easy to grow, grows and spreads quickly, so it is considered invasive, it is worth emphasizing that if you grow it at home it is recommended in large pots or planters to control its growth. This plant can grow on the shores of marshes, rivers, streams, lagoons, estuaries and other wild places.

It adapts to both heat and cold, if it grows in the shade you get soft leaves, ideal to consume in salads. Also the leaves can be added to soups or stews. You can even prepare tea, as follows: boil water, add a handful of leaves, let it rest and drink at night.

BENEFITS THAT LA LOCHITA CONTRIBUTES:

• Improves digestion.
• It is a natural depurative.
• It is diuretic.
• Eliminates skin spots caused by acne and sun.
• It is antioxidant.
• It prevents the formation of clots in the bloodstream.
• It is healing.
• It is an excellent natural oxygenating agent, it works by cleaning the cerebral arteries, improving the memory capacity.

Apart from the natural way, you can also find the little lochita in the presentation of capsules.

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