Tamarind has many essential nutrients for humans. Each 100 grams of this fruit contains 28 milligrams of sodium and 628 milligrams of potassium, in addition to 36% of thiamine, 23% of magnesium.
Resteem
SteemChurch Farm (@farms)
Farms:Tamarind and some health benefits
Tamarind has many essential nutrients for humans. Each 100 grams of this fruit contains 28 milligrams of sodium and 628 milligrams of potassium, in addition to 36% of thiamine, 23% of magnesium.
Resteem
SteemChurch Farm (@farms)