Hello beautiful people. Its the last day of the week. I started talking about fruits at the beginning of the week. I've talked about Apples, Banana, Orange, Lemon, and Carrot,and now, i'll be rounding off with Pawpaw.

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The known botanically name is Carica Papaya and is often called a wonder fruit for all its great properties. Pawpaw is a widely cultivated fruit tree in the tropics and subtropics.

General Benefits of Pawpaw Ripe papaya is a favorite breakfast and dessert fruit that is available year-round. The seeds are spicy and can be dehydrated as a substitute for black pepper. You can also eat them straight out of the fruit although this can be intense and a bit spicy. Papaya seeds have a wide range of health benefits and are even believed to help cleanse your gut of parasites.

How to Plant Pawpaws.

You can start pawpaw seeds in containers with rich potting soil, such as Miracle-Gro Seed Starting Potting Mix. Keep them shaded and transplant after a year or two.

Farming business needs huge capital but pawpaw cultivation doesn’t really require much so it makes it a better substitute to other kinds of farming which requires much start-up capital, so, making it an ideal business for every farmer and all interested in the low capital, high-profit kind of farming.

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The start off of pawpaw farming may not really be encouraging because it is a perennial crop unlike most of its kind, it readily produces fruits when mature, as it bears fruits from the 7th to 11th months after planting. Also when compared with other farming businesses, it requires low capital as anyone can successfully venture into it.

Amazing health benefits of Paw paw

•Good for diabetics.

•Great for your eyes.

•Protects against arthritis.

•Lowers cholesterol.

•Helps in weight loss.

•Boosts your immunity.

•Improves digestion.

•Helps ease menstrual pain.

•Prevents signs of ageing

•Prevents Cancer

•Helps reduce Stress

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As we have benefits, we also have few risks attached

Paw paw may cause severe allergic reactions in sensitive people. The latex can be a severe irritant and vesicant on skin. Paw paw juice and seeds are unlikely to cause adverse effects when taken orally; however, the leaves at high doses may cause stomach irritation.

You can eat fruits anytime in the day,except after meal. The mere fact that paw paw is considered as ideal to eat during night is because it rich in necessary sugars and low fat which might not deposit on the muscle layers. So it's best to eat your papaya, or fruits for that matter, approx. 3 hours before a meal. For instance, have 2 slices of paw paw for breakfast, then eat proper lunch. Or have some paw paw during tea break time, and then eat dinner 3 hours later. Paw paw is a wonderful fruit.

Thanks so much for reading...
Till I come your way next time...
I remain your sugar lovey dovey @oredebby