Hello friends of @farms..
About 2 months ago, my father sent me a package, in which they sent me several things, including avocados. I shared with you a small publication and they told me that they also wanted avocado... And here are the avocados that my father sent them...
Let's not forget that the agucatos are very nutritious, they contain fiber, vitamins (A, B1, B2, B3, B5, B6, B12, C, D, E, K) folic acid and minerals such as: magnesium, manganese, phosphorus, copper, zinc. iron, potassium and calcium, necessary for the proper functioning of our body.
Among its benefits are:
- It reduces the levels of cholesterol, blood pressure and triglycerides.
- Revitalizes the skin and regains its flexibility.
- It is very beneficial for the heart.
- It contains antioxidant properties.
- Repair damaged hair.
- Essential in the development of pregnancy.
- Strengthens our immune and nervous system.
- Prevents the development of cataracts.
- It helps to lose weight.
- Among others.
If you'd like to learn how to earn more LOTUS on your posts, then drop into the Natural Medicine Discord and you can have your own personal mentoring and coaching in exchange for 15 LOTUS
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congratulations @sabrip! You received a personal award!
You can view your badges on your Steem Board and compare to others on the Steem Ranking
Do not miss the last post from @steemitboard:
Vote for @Steemitboard as a witness to get one more award and increased upvotes!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit