Honey and egg-based menu for fast weight gain
Egg yolk contains the most nutrients in an egg. A yolk has an average of 13.6% of protein, 29.8% of fat and 1.6% of minerals as well as other vitamins such as vitamin B, D, E. It provides enough nutrients for your body and helps you gain weight quickly.
Protein in egg yolk can help you build muscle. Lecithin in an egg is a fatty substance that organizes cells in the body and helps with weight gain. You can eat egg yolk after boiling or steaming it.
Rich in valuable nutrients and natural sugar, honey is an indispensable food for humans. Honey protects your health and helps you gain weight effectively. With its high level of natural sugar with many vitamins such as V
Honey and egg-based menu for fast weight gain
Egg yolk contains the most nutrients in an egg. A yolk has an average of 13.6% of protein, 29.8% of fat and 1.6% of minerals as well as other vitamins such as vitamin B, D, E. It provides enough nutrients for your body and helps you gain weight quickly.
Protein in egg yolk can help you build muscle. Lecithin in an egg is a fatty substance that organizes cells in the body and helps with weight gain. You can eat egg yolk after boiling or steaming it.
Rich in valuable nutrients and natural sugar, honey is an indispensable food for humans. Honey protects your health and helps you gain weight effectively. With its high level of natural sugar with many vitamins such as Vitamin A, Vitamin D and Vitamin E as well as valuable enzymes, honey will improve your health, enhance your resistance and help you gain weight.
By combining eggs and honey, you will have a delicious snack for fast and healthy weight gain.