Do you want to make your healthy skin glow? If you already have skin that is healthy, but does not have that glow to it, then you can do some things to bring back that glow and vibrancy to your skin.
Cleanse your skin using warm water. Never use hot water as this will remove your natural oils and leave you with dry dull looking skin.
To help regain healthy skin glow you should stay away from skin care products that contain harsh chemicals. You would be amazed how many of the big name brand products contain substances that should not be used on the skin however because the skin care industry is unregulated and manufacturers are more concerned about their bottom line, they buy these cheap filler ingredients and use in their products.
Here is a list of the ingredients you want to avoid:
- Parabens
- Fragrances
- Mineral Oil
- Triclosan
- Dioxane
- Toulene
To achieve the skin you dream about it is always best to stick with natural substances. Firstly, natural works with just about any skin type. Whether you have oily, normal, dry or combination type skin, natural substances will help to regulate your skin keeping it even-toned and help give it a natural glow.
One of the most effective ways to beautiful rejuvenated skin is to use natural oils extracted from nature itself. Natural oil will replace your skin loses over time. This is why you will notice the dryness. As you age your body does not produce as much of its own oil as it used to therefore you need to replenish all that lost oil by using a natural moisturizer containing oils such as Grapeseed, Avocado and Jojoba.
It is also important to live healthy by avoiding excessive sun exposure as this will cause free radicals to attack your body and break down you collagen and elastin production. These two proteins are also very essential for healthy skin glow.
I have always noticed that whenever I use any product that is made with high concentration of natural substances the result is always more significant and long lasting. And that is why I can recommend that you do the same. Remember whatever you put on your skin is eventually absorbed into your body therefore you want to ensure only good, healthy things are absorbed into your system.
Drink at least 6 glasses of water daily as this will help your body to eliminate some of the unwanted material, quit smoking, drink less alcohol, lower your stress level and try to incorporate some exercise in your daily routine.
Eating a healthy balanced diets consisting of lots of fruits, vegetables, fish and nuts will provide you with the required essential nutrients. These foods are loaded with antioxidant and omega3 fatty acids which are totally needed for a healthy skin glow.
Incorporate all of the above in your daily routine and believe me you will be amazed at how your skin will begin to glow and look radiant and younger too.
Say Goodbye to wrinkles and sagging skin. Unlock the Hidden Keys to the "Fountain of Youth" and enjoy the ultimate discoveries of natural ingredients that heal the skin from the inside out
Article Source: http://EzineArticles.com/5194582