Fasting Journal : Replenishment day 4

in fasting •  6 years ago 

Today was a shopping day, and if I learned anything, it's that I can't have macadamia nuts in the house. I ate all 8 ounces over the course of this afternoon. I meant to use them in coconut butter fat bombs, but I just picked away at them one by one until they were gone.

Well, at least they are gone.

Another odd thing, which I have to think is a result of fasting. All my skin is flaky. It started on the back of my hands when I was still fasting, and went up my arms and legs over the weekend. Now it's my torso and head. Just a light flake, not like a sunburn or anything, just like your regular skin casting off, just all at once. I've taken three showers because I would rub my face and a cloud of dust would develop. Shower with just water and a cloth, and follow with coconut oil.

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