RE: Chronicles of a Perimenopausal Woman - Is Fasting Healthy? (Excerpts of a diary) Week#6 - Day#3

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Chronicles of a Perimenopausal Woman - Is Fasting Healthy? (Excerpts of a diary) Week#6 - Day#3

in fasting •  6 years ago 

I have been fasting intermittently for awhile and really feel great

fasting
6 years ago by

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      ·  6 years ago (edited)

    If you don't mind me asking?
    how many hours in between meals?
    I usually do 16 hours, but I'm curious to know about other people's routines ;)

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