In my videos, I try to deal with "real people" that have been through the issues or programs that I discuss The viewer gets the information on the topic, not some glammed up sales pitch.
It is ultimately up to you to decide to pursue any of the options that I present in the series. I wish you well and every success in your journey into/through health and fitness.
Interestingly, we are starting to get that cross over of topics as in this video on Intermittent fasting. The interviewee made mention of the fact that his health had been affected (kidney stones) due to his lack of hydration. That brings us back to the video on hydration, which I hope you all get to watch..
The more you look into the problems of our health and ability to get/stay fit, the more certain factors continue to come up in the conversation.
Any questions? Any topic Ideas? let me know. I am trying to keep relevant to viewership