RE: 7 days without solid food: the body/mind detox

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7 days without solid food: the body/mind detox

in fasting •  6 years ago 

Awesoooome! I just finished a 25 juice fast. The spouts of energy would come and go and was expecting to be more energetic towards the end but wasn’t. I did find mornings a pleasure rather than a drag and I didn’t crash in the afternoon like I normally would. Definitely needed less sleep than normal and I also recall not sleeping that great. Awesome that you’re sharing your journey, will you ever do 40 days?

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40 days seems a bit extreme to me, but I never say never.

Awesome to hear your experience with fasting. I feel like it is something important for everyone to at least try. It's just that few of us a brave enough to take up the challenge!

When I was fasting for a few weeks, I would lay down to sleep & be up a few hours later feeling more full of energy than 99% of my other wake ups ever. Very strange