Yesterday my dear friends i was walking normally and my ankle got sprained so bad that i heard my bones cracking and i thought i was ok to get up so i tried but then i screamed like a 10 year old (i am 19 btw) and the pain was crazy it felt so bad that i couldnt put any pressure on it for days now i have an exam next Wednesday (i study Computer scinece) and i might not be able to go to it because of my ankle so after visiting the nearest bone doctor he told me the i HAVE TO lose weight and try to shred the belly down by any method medication exercises even diets (which i hate so much)
So the point is if you thought you're ok believe me you're not i am 131 kg and 171 cm and after i fell i feel how dangerous this could get if i somehow got stuck in a place because of my belly and i had to get out to be alive or die and i dont wanna be there and i am sure you do too my friend
So please take a f****** stand
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i am so sorry for you my friend this is hard situation but look at the bright side, this is a warning to notify you and now you know the problem and the solution so you know what to do next.
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Exactly my friend
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