Did you know. . . That an average human being loses almost a cup of liquid a day through their feet?
1.Keep a pumice stone handy so you can put it to work on those heels as you step out of the shower.
2.Use a few drops of essential oil in your next footbath!
3.Pamper your feet.
4.Try a foot massage. It’s relaxing and rejuvenating.
5.If your ankles and feet are swelling, it’s a sure sign you are
holding fluids.
6.Stilettos are beautiful and yes, they do make you look sexy, HOWEVER, you should avoid long walks while wearing them.
7.In fact, you should always wear sensible shoes. Ha! Fat chance, right? Seriously, what about a compromise? Wear sensible shoes when you are coming and/or going from work and keep the heels in a tote bag.
8.For extremely dry feet, lather on a layer of cocoa butter toeach foot, slip your feet into plastic bags and pull on a pair of oversize socks. Leave on overnight while sleeping and when you awaken the next morning your feet will feel smooth, silky and soft.
9.Add milk to a footbath for softening the feet.
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