I request that all of my patients do their own fermenting because there are so many health benefits. It makes my job easier and saves them lots of money. I made this video because I wanted people to see how easy it is to do.
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First, an edit suggestion. In the title, change you to *your :) Next, thank you for sharing this! My experience with fermentation so far is two jars of kraut made with red cabbage from our garden. I'm looking forward to learning more! I believe strongly in the nutritional benefits. Following your blog.
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