RE: How to properly prepare grains for optimal nutrient availability/absorption (pancakes recipe)

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How to properly prepare grains for optimal nutrient availability/absorption (pancakes recipe)

in fermented •  7 years ago 

Interesting. You are the second mama on Steemit that has mentioned Nourishing Traditions. I am feeling the urge to pick up this book. I steer clear of wheat because it leaves me bloated, causes indigestion, and a whole host of other unsavory side effects. I have been ok to eat sourdough and do so on occassion.

Steemit is dangerous because my I want to try that list keeps getting longer and longer. -Aimee

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