Many people lately have told me that I am more overweight than before. And I really know, but it is that healthy foods like protein (chicken, meat) and vegetables are more expensive. Than flours like corn flour or rice.
I really love to eat healthy, I love vegetables but it is much cheaper to buy cornmeal and a little cheese.
There was a time when the cryptocurrency market was high that it made healthy food and when it published it, it recovered the money that was invested in preparing it. I wish that time I came back and could buy many vegetables, chicken and seafood such as shrimp and prepare salads or ceviche.
Something that I think I can prepare these days is a delicious lentil salad, I cook them a little and then I add tomato, onion, paprika, carrot and some coriander and it is really delicious.
Oatmeal pancakes are delicious but oatmeal is expensive not to mention stevia.
Many people complain that eating healthy is boring. But I think that if you know how to combine food you can eat very tasty, also if you add garlic, onion, coriander, pepper and cumin to your meals it will make the food delicious. I want everything to improve economically and to be able to eat a lot of vegetables and a lot of healthy food.
What is your favorite healthy food?