fig fruit

Ficus carica is an Asian species of flowering plants in the mulberry family, known as the common fig. It is the source of the fruit also called the fig, and as such is an important crop in those areas where it is grown commercially.

otal Fat 0.1 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Potassium 97 mg 2%
Total Carbohydrate 28 g 9%
Protein 0.4 g 0%
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 1%
Vitamin D 0% Vitamin B-6 0%
Vitamin B-12 0% Magnesium 2%