Fish Oil Side Effects

Fish oil is very important oil for our health. It contains several types of minerals which is so much beneficiaries for body health. Fish oil contains the docosahexaenoic acid (DHA) andthe eicosapentaenoic acid (EPA). It also includes Omega-3 which is known as fatty acid. Omega-3 is so much helpful to manage and prevent from the hearth diseases. This oil is also helpful to prevent from the risk of several serious diseases. The AHA which is the hearth association of America recommended that every people should take fish oil minimum 2 times in per week. Every doctor should recommend fish oil whose persons have the lack of omeaga-3 in his body. Those who are unable to take fish oil, supplement is available for their. Now a day, doctor recommends fish oil in their prescriptions. Fish oil side effects are not very serious or dangerous.

Fish Oil Side Effects

Every substance has some of the negative side effects. Sometimes some side effects can be worse and simple.Researcher shows that it hasfish oil side effects. I have analysis that each side effect is not so dangerous and serious. Unwanted side effects can be occurred by the polyunsaturated fatty acids. If there have any side effect, this patient should need proper attention of doctor. So, if it occurs, just immediately contract with your medical specialists. AHA expresses that if you take 3 grams supplement of fish oil is considered as totally safe. Medical specialists warn us not to take more than supplement which is recommended by the doctor. If any persons want to take more than 3 grams per day, it can increase the high risk of the bleeding. If you need more omega-3 then the doctor will suggest you. Always monitor by the doctor and beware from fish oil side effects.
Incidence not known:
• Bleeding gums
• cough
• coughing up of blood
• Problems with breathing
• swallowing
• dizziness
• fast or irregular heartbeat
• headache
• hives, itching and skin rash
• increased menstrual flow
• vaginal bleeding
• nosebleeds
• paralysis
• prolonged bleeding from any cuts
• puffiness or swelling of the eyelids
• Swelling around the patient eyes, face, lips, or tongue
• red or black, tarry stools
• red or dark brown is urine
• sweating
• tightness in the chest
• unusual tiredness
• weakness

There have many less common side effects which is not so much serious. Also fish oil side effects are not dangerous. For less common effects, you do not need to consult with your doctor. These side effects are occurred for the first time taking fish oil. After 2-3 days, it will be adjusted with your body. So, I think that all of us should not go to doctor.
Less common
• Acid or sour in your stomach
• bad, unusual, or unpleasant (after) taste
• belching
• bloated or sometimes full feeling
• change in taste
• excess air or acidity in the stomach
• heartburn
• indigestion
• stomach discomfort, upset and pain
Incidence not known:
• Diarrhea
• difficulty having in a bowel movement (stool)
• loss of appetite
• nausea or vomiting
• passing of gas
• stomach fullness

After analysis I may say that fish oil side effects are not very serious for others. All of them, we can avoid easily. So, do not worry, if need then contact with doctor.